1. Lightweight and light-colored clothing: Light colors reflect the sun's rays, while lightweight fabrics like cotton, linen, and silk allow for good airflow and won't trap heat.
2. Loose-fitting clothes: Loose clothes allow for airflow and won't stick to your skin, making you feel cooler.
3. Shorts and skirts: Shorts and skirts are great for keeping your legs cool.
4. Tank tops and t-shirts: Tank tops and t-shirts are lightweight and allow for airflow.
5. Sundresses: Sundresses are a great option for hot summer days, as they are lightweight and allow for airflow.
6. Wide-brimmed hats: A wide-brimmed hat can protect your face and neck from the sun's rays.
7. Sunglasses: Sunglasses can protect your eyes from the sun's glare.
8. Scarves and bandanas: Scarves and bandanas can be soaked in cold water and worn around your neck to keep you cool.
9. Moisture-wicking clothing: Moisture-wicking clothing is designed to draw sweat away from your skin, keeping you cool and dry.
1. Lightweight and light-colored clothing: Light colors reflect the sun's rays, while lightweight fabrics like cotton, linen, and silk allow for good airflow and won't trap heat.